Eat Healthy for winter with LFW’s Pumpkin Soup!

By Emma

You asked for it—and here it is! LFW’s very own Three Pumpkin Soup recipe! I would love to say there is nothing in this soup but pumpkin but I have to admit a little cheating… We always add a medium size potato as this makes the soup lovely and thick. If you’re Paleo, nightshade, or low-carb you can substitute sweet potato—this also gives the soup a lovely orange colour.

Creamy curry pumpkin soup (sourced image)

This is the basic soup recipe. However, you can ring the changes by adding various ingredients to make Thai Pumpkin soup, Indian Curry Pumpkin soup, or come up with something that’s totally your own creation!

In all our recipes (see below) we have used fresh ingredients, particularly in the Indian version where we haven’t just tossed in a bit of ready-made curry paste or powder. So give yourself time to get everything ready before you start. Continue reading →